Archive | General Health

Stay hydrated in winter

Coffee and tea are popular drinks on cold winter days, but people generally do not drink enough water, which could lead to dehydration. Water plays an important role¬†in regulating all body functions, especially during winter. With the colder weather, you probably don’t give as much thought to hydration as you would in summer. But whether […]

Read More
Continue Reading

Subscribe to Body Health's FREE E-News